Navigating Stress for Teachers & Staff

Are you a teacher struggling with worry and stress? Or are you a school leader looking to support your staff's mental health? Discover the key skills to effectively manage stress in school.
Navigating Stress for Teachers & Staff
5 star rating

Super Speaker

TRACY MILES

Very Useful

Very Useful

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5 star rating

Exactly as described

Dawn Thurston

Clear, concise and easy to follow

Clear, concise and easy to follow

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5 star rating

Navigating Stress & Anxiety for Teachers and School S...

Rachell Farebrother

You can really relate to everything that he says.

You can really relate to everything that he says.

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4 star rating

Stress and anxiety

Julie Markland

4 star rating

Informative and food for thought

Laura Gibbons

I watched these video's with a colleague and it created a lot of discussions.

I watched these video's with a colleague and it created a lot of discussions.

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What you'll learn on this course

  • 1

    Session 1: Introduction

    • Introduction

    • Navigating Anxiety and Stress for Teachers Workbook

  • 2

    Session 2: Worry

    • Bashing the gophers

  • 3

    Session 3: Hypothetical Worry

    • Hypothetical Worry

  • 4

    Session 4: Assessing Worry

    • Assessing Worry

  • 5

    Session 5: Gaining Control

    • Gaining Control

  • 6

    Session 6: Uncertainty

    • Uncertainty

  • 7

    Session 7: Unhelpful ways to deal with worry

    • Unhelpful ways to deal with worry

  • 8

    Session 8: Breaking bad habits

    • Breaking bad habits

  • 9

    Session 9: Loneliness and Community

    • Loneliness and Community

  • 10

    Let's Get Practical!

    • Practical Advice

    • Matters of the Heart

School days are long and incredibly hard

Nobody understands life in school like a class teacher. This course helps you navigate through the stresses every teacher faces.

  • The need to support teachers in maintaining their mental health is high on the agenda

  • Clear, actionable advice for anyone struggling with the demands of school life

  • Key strategies to help you cope better

Your Instructor

Instructor

Philip Collins

Philip Collins has spent the last 30 years traveling and speak throughout the United Kingdom, Africa, and North America. He regularly speaks at conferences, seminars, and retreats. Beginning his career as a detached youth worker, Philip then moved on to apply his creativity and imagination to a range of educational projects both in the UK and Canada. Starting community projects, mentoring programs, theatre companies, he sits on the boards of several non-profits, including a charity in Tanzania, developing schools and orphanages. These educational productions continue to be used in 100s of schools, including the highly successful “Escape” production. Esacpe - an internet safety production was developed by Saltmine Trust when Philip was the CEO of the charity. Philip now works in the heart of British Columbia, Canada as a Senior minister of a multisite community church and leads a staff team of 50 employees. He also serves as the chaplain to the Kelowna Fire Department. He loves to travel, hike, run marathons and find adventure. Married to Michelle, they have four children.