The pressures you face in school are immense and your days are incredibly long. At long last, the need to support teachers in maintaining their mental health is high on the agenda.
This 10 session course provides clear, actionable advice for anyone struggling with the demands of school life and offers strategies for coping better.
- Bashing the gophers FREE PREVIEW
- Navigating Anxiety and Stress for Teachers Workbook
- Hypothetical Worry
- Assessing Worry
- Gaining Control
- Unhelpful ways to deal with worry
- Breaking bad habits
- Loneliness and Community
- Practical Advice
- Matters of the Heart
Very UsefulRead Less
Clear, concise and easy to follow
Clear, concise and easy to followRead Less
You can really relate to everything that he says.
You can really relate to everything that he says.Read Less
I watched these video's with a colleague and it created a lot of discussions.
I watched these video's with a colleague and it created a lot of discussions.Read Less