Super Speaker
TRACY MILES
Very Useful
Very Useful
Read LessExactly as described
Dawn Thurston
Clear, concise and easy to follow
Clear, concise and easy to follow
Read LessNavigating Stress & Anxiety for Teachers and School S...
Rachell Farebrother
You can really relate to everything that he says.
You can really relate to everything that he says.
Read LessStress and anxiety
Julie Markland
Informative and food for thought
Laura Gibbons
I watched these video's with a colleague and it created a lot of discussions.
I watched these video's with a colleague and it created a lot of discussions.
Read LessWhat you'll learn on this course
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1
Session 1: Introduction
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Welcome to SchudioTV!
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Introduction
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Navigating Anxiety and Stress for Teachers Workbook
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2
Session 2: Worry
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Bashing the gophers
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3
Session 3: Hypothetical Worry
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Hypothetical Worry
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4
Session 4: Assessing Worry
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Assessing Worry
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5
Session 5: Gaining Control
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Gaining Control
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6
Session 6: Uncertainty
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Uncertainty
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7
Session 7: Unhelpful ways to deal with worry
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Unhelpful ways to deal with worry
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8
Session 8: Breaking bad habits
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Breaking bad habits
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9
Session 9: Loneliness and Community
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Loneliness and Community
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10
Let's Get Practical!
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Practical Advice
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Matters of the Heart
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School days are long and incredibly hard
Nobody understands life in school like a class teacher. This course helps you navigate through the stresses every teacher faces.
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The need to support teachers in maintaining their mental health is high on the agenda
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Clear, actionable advice for anyone struggling with the demands of school life
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Key strategies to help you cope better
Your Instructor
Instructor
Philip Collins